General |
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LENS MATERIAL | Corning® Gorilla® Glass 3 DX |
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BEZEL MATERIAL | fiber-reinforced polymer |
QUICKFIT™ WATCH BAND COMPATIBLE | yes (22 mm compatible) |
STRAP MATERIAL | silicone |
PHYSICAL SIZE | 46.5 x 46.5 x 14.4 (mm)
Fits wrists with a circumference of 130-220 mm |
WEIGHT | 53 g |
WATER RATING | 5 ATM |
TOUCHSCREEN | |
DISPLAY TYPE | sunlight-visible, transflective memory-in-pixel (MIP) |
DISPLAY SIZE | 1.3″ (33 mm) diameter |
DISPLAY RESOLUTION | 260 x 260 pixels |
COLOR DISPLAY | |
BATTERY LIFE | Smartwatch mode: Up to 15 days/20 days with solar* GPS-only mode without music: Up to 42 hours/49 hours with solar** All-Systems GNSS mode plus Multi-Band with music: Up to 8.5 hours All Systems GNSS mode plus Multi-Band without music: Up to 20 hours/22 hours with solar** Ultratrac mode: Up to 80 hours/110 hours with solar** See Details *Solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions |
CHARGING METHOD | Garmin proprietary plug charger |
MEMORY/HISTORY | 32 GB |
Clock Features |
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TIME/DATE | |
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GPS TIME SYNC | |
AUTOMATIC DAYLIGHT SAVING TIME | |
ALARM CLOCK | |
TIMER | |
STOPWATCH | |
SUNRISE/SUNSET TIMES |
Health & Wellness Monitoring |
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WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND) | |
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DAILY RESTING HEART RATE | |
ABNORMAL HEART RATE ALERTS | yes (high and low) |
RESPIRATION RATE (24X7) | |
PULSE OX BLOOD OXYGEN SATURATION | yes (spot-check, and optional all-day acclimation and in sleep) |
FITNESS AGE | |
BODY BATTERY™ ENERGY MONITOR | |
ALL-DAY STRESS | |
RELAXATION REMINDERS | |
RELAXATION BREATHING TIMER | |
SLEEP | yes (advanced) |
SLEEP SCORE AND INSIGHTS | |
HYDRATION | yes (in Garmin Connect™ and optional Connect IQ™ widget) |
WOMEN’S HEALTH | yes (in Garmin Connect™ and optional Connect IQ™ widget) |
HEALTH SNAPSHOT |
Sensors |
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GPS | |
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GLONASS | |
GALILEO | |
MULTI-FREQUENCY POSITIONING | |
SATIQ™ TECHNOLOGY | |
GARMIN ELEVATE™ WRIST HEART RATE MONITOR | |
PULSE OX BLOOD OXYGEN SATURATION MONITOR | |
BAROMETRIC ALTIMETER | |
COMPASS | |
GYROSCOPE | |
ACCELEROMETER | |
THERMOMETER |
Daily Smart Features |
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CONNECTIVITY | Bluetooth®, ANT+®, Wi-Fi® |
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CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS) | |
ON-DEVICE CONNECT IQ™ STORE | |
SMART NOTIFICATIONS | |
TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY) | |
MORNING REPORT | |
CALENDAR | |
WEATHER FORECASTS | |
REALTIME SETTINGS SYNC WITH GARMIN CONNECT™ MOBILE | |
BATTERY SAVER (CUSTOMIZABLE LOW POWER WATCH) | |
CONTROLS SMARTPHONE MUSIC | |
PLAYS AND CONTROLS WATCH MUSIC | |
MUSIC STORAGE | |
FIND MY PHONE | |
FIND MY WATCH | |
VIRB® REMOTE | |
SMART TRAINER CONTROL | |
PAIRS WITH GARMIN CONNECT™ MOBILE | |
SMARTPHONE COMPATIBILITY | iPhone®, Android™ |
STOCKS | yes (optional Connect IQ app) |
GARMIN PAY™ |
Safety and Tracking Features |
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INCIDENT DETECTION DURING SELECT ACTIVITIES | |
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INCIDENT DETECTION ALERT ON PHONE FOR WEARABLES | |
ASSISTANCE | |
LIVETRACK | |
SPECTATOR MESSAGING | yes (with compatible smartphone) |
GROUP LIVETRACK | |
LIVE EVENT SHARING | Android™ Only |
Tactical Features |
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DUAL GRID COORDINATES |
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Activity Tracking Features |
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STEP COUNTER | |
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AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL) | |
CALORIES BURNED | |
FLOORS CLIMBED | |
DISTANCE TRAVELED | |
INTENSITY MINUTES | |
TRUEUP™ | |
MOVE IQ™ | |
GARMIN CONNECT™ CHALLENGES APP | yes (optional Connect IQ app) |
Gym & Fitness Equipment |
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AVAILABLE GYM ACTIVITY PROFILES | Strength, HIIT, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Climbing, Bouldering, Indoor Rowing, Pilates, Yoga |
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STRENGTH WORKOUTS | |
HIIT WORKOUTS | |
YOGA WORKOUTS | |
PILATES WORKOUTS | |
ON-SCREEN WORKOUT ANIMATIONS | |
ON-SCREEN WORKOUT MUSCLE MAPS | |
AUTOMATIC REP COUNTING |
Training, Planning and Analysis Features |
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HR ZONES | |
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HR ALERTS | |
HR CALORIES | |
% HR MAX | |
% HRR | |
RECOVERY TIME | |
AUTO MAX HR | |
RACE GLANCE/WIDGET | |
HRV STATUS | |
TRAINING READINESS | |
HR BROADCAST (BROADCASTS HR DATA OVER ANT+® TO PAIRED DEVICES) | |
RESPIRATION RATE (DURING EXERCISE) | yes (with compatible accessory) |
GPS SPEED AND DISTANCE | |
CUSTOMIZABLE DATA PAGES | |
CUSTOMIZABLE ACTIVITY PROFILES | |
AUTO PAUSE® | |
INTERVAL TRAINING | |
IMPROVED INTERVAL (INCLUDES OPEN REPEATS, INTERVALS DATA PAGE, REST SCREEN AND AUTO DETECTION) | |
ADVANCED WORKOUTS | |
DOWNLOADABLE TRAINING PLANS | |
HRM RUNNING PACE AND DISTANCE | |
AUTO LAP® | |
MANUAL LAP | |
REST TIMER | |
CONFIGURABLE LAP ALERTS | |
HEAT AND ALTITUDE ACCLIMATION | |
VO2 MAX (RUN) | |
VO2 MAX (TRAIL RUN) | |
REALTIME STAMINA | |
ENDURANCE SCORE | |
LOAD RATIO | |
TRAINING STATUS | yes (improved) |
TRAINING LOAD | |
TRAINING LOAD FOCUS | |
TRAINING EFFECT | |
TRAINING EFFECT (ANAEROBIC) | |
PRIMARY BENEFIT (TRAINING EFFECT LABELS) | |
DAILY SUGGESTED WORKOUTS | yes (7 days) |
CUSTOM ALERTS | |
AUDIO PROMPTS | |
FINISH TIME | |
VIRTUAL PARTNER | |
RACE AN ACTIVITY | |
AUTO MULTISPORT ACTIVITIES | |
MANUAL MULTISPORT ACTIVITIES | |
COURSE GUIDANCE | |
GARMIN LIVE SEGMENTS | |
STRAVA LIVE SEGMENTS | |
ROUND-TRIP COURSE CREATOR (RUNNING/CYCLING) | |
TRENDLINE™ POPULARITY ROUTING | |
TOUCH AND/OR BUTTON LOCK | |
HOT KEYS | |
AUTO SCROLL | |
ACTIVITY HISTORY ON WATCH | |
PHYSIO TRUEUP | |
UNIFIED TRAINING STATUS |
Running Features |
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AVAILABLE RUN PROFILES | Running, Outdoor Track Running, Treadmill Running, Indoor Track Running, Trail Running, Virtual Running, Ultra Running |
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GPS-BASED DISTANCE, TIME AND PACE | |
RUNNING DYNAMICS | |
VERTICAL OSCILLATION AND RATIO | |
GROUND CONTACT TIME AND BALANCE | |
STRIDE LENGTH (REAL TIME) | |
CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE) | |
RUNNING POWER | |
GRADE-ADJUSTED PACE | |
PERFORMANCE CONDITION | |
LACTATE THRESHOLD | yes (with compatible accessory) |
PACEPRO™ PACING STRATEGIES | |
RUN WORKOUTS | |
HILL SCORE | |
TRAIL RUN AUTO CLIMB | |
RACE PREDICTOR | |
COURSE- AND WEATHER-SPECIFIC RACE PREDICTOR | |
FOOT POD CAPABLE | |
RUN/WALK/STAND DETECTION |
Golfing Features |
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PRELOADED WITH 43,000 COURSES WORLDWIDE | |
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YARDAGE TO F/M/B (DISTANCE TO FRONT, MIDDLE AND BACK OF GREEN) | |
YARDAGE TO LAYUPS/DOGLEGS | |
MEASURES SHOT DISTANCE (CALCULATES EXACT YARDAGE FOR SHOTS FROM ANYWHERE ON COURSE) | automatic |
DIGITAL SCORECARD | |
STAT TRACKING (STROKES, PUTTS PER ROUND, GREENS AND FAIRWAYS HIT) | |
GARMIN AUTOSHOT™ | |
AUTO COURSEVIEW UPDATES | |
GREEN VIEW WITH MANUAL PIN POSITION | |
HAZARDS AND COURSE TARGETS | |
PINPOINTER | |
HANDICAP SCORING | |
ROUND TIMER/ODOMETER | |
PAIRS WITH GARMIN GOLF APP | |
TOURNAMENT LEGAL |
Outdoor Recreation |
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AVAILABLE OUTDOOR RECREATION PROFILES | Hiking, Climbing, Skiing, Snowboarding, Backcountry Skiing, Backcountry Snowboarding, XC Classic Skiing, XC Skate Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Snowshoeing, Mapping, Navigating, Tennis, Pickleball, Padel, Track Me, Project Waypoint, Disc Golf |
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SPORT PROFILES | American Football, Field Hockey, Ice Hockey, Soccer/Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball, Basketball, Volleyball |
POINT-TO-POINT NAVIGATION | |
BREAD CRUMB TRAIL IN REAL TIME | |
BACK TO START | |
TRACBACK® | |
ULTRATRAC MODE | |
AROUND ME MODE | |
UP AHEAD | |
ELEVATION PROFILE | |
DISTANCE TO DESTINATION | |
BAROMETRIC TREND INDICATOR WITH STORM ALERT | |
CLIMBPRO™ ASCENT PLANNER | |
VERTICAL SPEED | |
TOTAL ASCENT/DESCENT | |
REST TIMER (ULTRA RUN ONLY) | |
AUTO REST | |
FUTURE ELEVATION PLOT | |
PRELOADED TOPOGRAPHICAL MAPS | |
PRELOADED ROAD AND TRAIL MAPS | |
DOWNLOADABLE CARTOGRAPHY SUPPORT | |
GPS COORDINATES | |
SIGHT ‘N GO | |
AREA CALCULATION | yes (via Connect IQ™) |
FISH FORECAST | yes (via Connect IQ™) |
PROJECTED WAYPOINT | |
SUN AND MOON INFORMATION | sunrise/sunset |
XERO™ LOCATIONS |
Cycling Features |
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AVAILABLE CYCLING PROFILES | Biking, Road Biking, Mountain Biking, Gravel Biking, Bike Commuting, Bike Touring, eBiking, eMountain Biking, Indoor Biking, Cyclocross |
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COURSES | |
BIKE LAP AND LAP MAXIMUM POWER (WITH POWER SENSOR) | |
RACE AN ACTIVITY | |
ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES) | |
FTP (FUNCTIONAL THRESHOLD POWER) | yes (with compatible accessory) |
CYCLE MAP (ROUTABLE CYCLING-SPECIFIC STREET MAP) | |
MTB GRIT & FLOW | |
ADVANCED CYCLING DYNAMICS | |
COMPATIBLE WITH VECTOR™ AND RALLY™ (POWER METERS) | |
COMPATIBLE WITH VARIA VISION™ (HEAD-MOUNTED DISPLAY) | |
COMPATIBLE WITH VARIA™ RADAR (REAR-FACING RADAR) | |
COMPATIBLE WITH VARIA™ LIGHTS | |
SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR) | |
POWER METER COMPATIBLE |
Swimming Features |
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AVAILABLE SWIM PROFILES | Pool Swimming, Open Water Swimming, Swimming/Running |
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OPEN-WATER SWIM METRICS (DISTANCE, PACE, STROKE COUNT/RATE, STROKE DISTANCE, SWIM EFFICIENCY (SWOLF), CALORIES) | |
POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES) | |
STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY) | |
DRILL LOGGING (POOL SWIM ONLY) | |
BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY) | |
“REPEAT ON” REST TIMER (POOL SWIM ONLY) | |
AUTO REST (POOL SWIM ONLY) | |
TIME AND DISTANCE ALERTS | |
PACING ALERTS (POOL SWIM ONLY) | |
COUNTDOWN START (POOL SWIM ONLY) | |
POOL SWIM WORKOUTS | |
CRITICAL SWIM SPEED | |
UNDERWATER WRIST-BASED HEART RATE | |
HEART RATE FROM EXTERNAL HRM (REAL-TIME DURING RESTS, INTERVAL AND SESSION STATS DURING RESTS, AND AUTOMATIC HEART RATE DOWNLOAD POST-SWIM) | yes (with HRM-Swim, HRM-Pro or HRM-Pro Plus) |
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