| Sleep Score and Insights | |
|---|---|
| Battery life (smartwatch mode) | Up to 16 days |
| Pulse Ox blood oxygen saturation | Yes (spot-check and optionally in sleep) |
| Garmin Pay™ | |
| MULTI-BAND GPS | |
| Music storage | |
| Training status | |
| Watch display type | AMOLED Optional Always-On Mode |
| Touchscreen | |
| Water rating | 5 ATM |
General |
|
| Strap material | Silicone |
|---|---|
| Lens Material | Corning® Gorilla® Glass 3 |
| Bezel Material | Ceramic |
| QuickFit® watch band compatible | yes (22 mm) |
| Physical size | 47 x 47 x 13.4 mm Fits wrists with a circumference of 130-205 mm |
| Weight | 56g |
| Display Size | 1.4″ (35.41 mm) diameter |
| Display Resolution | 454 x 454 pixels |
| Colour display | |
| Battery life | Smartwatch: Up to 16 days GPS Mode: Up to 20 hours (using default display settings: gesture wake-up in Smartwatch mode and always-on while golfing) |
| Charging method | Garmin proprietary plug charger |
| Memory/History | 16 GB |
Clock Features |
|
| Time/date | yes |
|---|---|
| GPS Time Sync | |
| Automatic daylight saving time | |
| Alarm clock | |
| Timer | |
| Stopwatch | |
| Sunrise/sunset times | |
Health & Wellness Monitoring |
|
| Wrist-based heart rate (constant, every second) | |
|---|---|
| Daily resting heart rate | |
| Abnormal heart rate alerts | Yes (high and low) |
| Respiration Rate (24×7) | |
| FITNESS AGE | |
| BODY BATTERY™ ENERGY MONITOR | |
| All-day stress | |
| Relaxation reminders | |
| Relaxation Breathing Timer | |
| Breathwork | |
| SLEEP | Yes (Advanced) |
| Hydration | Yes (in Garmin Connect™ and optional Connect IQ™ widget) |
| Women’s Health | Yes (in Garmin Connect™ and optional Connect IQ™ widget) |
| Health Snapshot | |
| JET LAG ADVISER | |
Sensors |
|
| GPS | |
|---|---|
| GLONASS | |
| Galileo | |
| SatIQ™ Technology | |
| Garmin Elevate™ wrist heart rate monitor | |
| Pulse Ox Blood Oxygen Saturation Monitor | |
| Barometric altimeter | |
| Compass | |
| Gyroscope | |
| Accelerometer | |
| Ambient light sensor | |
Daily Smart Features |
|
| Connectivity | Bluetooth®, ANT+®, Wi-Fi® |
|---|---|
| Connect IQ™ (downloadable watch faces, data fields, widgets and apps) | |
| On-device Connect IQ™ Store | |
| Smart Notifications | |
| Text response/reject phone call with text (Android™ only) | |
| Morning report | |
| Calendar | |
| Weather forecasts | |
| Realtime settings sync with Garmin Connect™ mobile | |
| Controls smartphone music | |
| Plays and controls watch music | |
| Find My Phone | |
| Find My Watch | |
| Pairs with Garmin Connect™ Mobile | |
| Smartphone compatibility | iPhone®, Android™ |
| Stocks | |
Activity profiles |
|
| Gym | Strength, HIIT, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor rowing |
|---|---|
| WELLNESS | Walking, Pilates, Yoga |
| INDOOR RUNNING | Treadmill Running, Indoor Track Running |
| OUTDOOR RUNNING | Running, Outdoor Track Running, Trail Running |
| Outdoor recreation | Hiking, Indoor Climbing, Bouldering, Climbing, Golfing |
| Cycling | Biking, Mountain Biking, Indoor Biking |
| Swim | Pool Swimming |
| on the water | Stand Up Paddleboarding, Rowing |
| SNOW & WINTER | Skiing, Snowboarding, XC Classic Skiing, Snowshoeing |
Safety and Tracking Features |
|
| Incident Detection during select activities | |
|---|---|
| Incident detection alert on phone for wearables | |
| Assistance | |
| LiveTrack | |
Activity Tracking Features |
|
| Step counter | |
|---|---|
| Move alerts (displays on device after a period of inactivity; walk for a couple of minutes to reset it) | |
| Auto goal (learns your activity level and assigns a daily step goal) | |
| Calories Burned | |
| Floors climbed | |
| Distance traveled | |
| Intensity minutes | |
| TrueUp™ | |
| Move IQ™ | |
| Garmin Connect™ Challenges app | Yes (optional Connect IQ app) |
Gym & Fitness Equipment |
|
| Cardio workouts | |
|---|---|
| Strength workouts | |
| HIIT workouts | |
| Yoga workouts | |
| Pilates workouts | |
| On-screen workout animations | |
| On-Screen Workout Muscle Map | |
| Automatic rep counting | |
Training, Planning and Analysis Features |
|
| Customizable data pages | |
|---|---|
| Downloadable training plans | |
| HR zones | |
| HR alerts | |
| HR calories | |
| % HR max | |
| % HRR | |
| recovery time | |
| Auto max HR | |
| HRV Status | |
| HR broadcast (broadcasts HR data over ANT+™ to paired devices) | |
| Respiration rate (during exercise) | Yoga and Breathwork only |
| GPS speed and distance | |
| Auto Pause® | |
| Interval training | |
| Advanced workouts | |
| Auto Lap® | |
| Manual lap | |
| Configurable lap alerts | |
| VO2 Max (Run) | |
| VO2 Max (Trail Run) | |
| TRAINING LOAD | |
| Training load focus | |
| training effect | |
| Training effect (anaerobic) | |
| Primary benefit (Training Effect labels) | |
| Custom alerts | |
| Virtual Partner | |
| Touch and/or button lock | |
| Auto scroll | |
| Activity history on watch | |
| Physio TrueUp | |
Running Features |
|
| GPS-based distance, time and pace | |
|---|---|
| Cadence (provides real-time number of steps per minute) | |
| Run workouts | |
| Foot pod capable | |
Golfing Features |
|
| Preloaded with 43,000 courses worldwide | |
|---|---|
| Yardage to F/M/B (distance to front, middle and back of green) | |
| Yardage to layups/doglegs | |
| Measures shot distance (calculates exact yardage for shots from anywhere on course) | |
| DIGITAL SCORECARD | yes |
| Custom targets | |
| Stat tracking (strokes, putts per round, greens and fairways hit) | |
| Garmin AutoShot™ | |
| Full vector map | |
| Auto CourseView updates | |
| GREEN VIEW WITH MANUAL PIN POSITION | |
| Hazards and course targets | |
| PinPointer | |
| PlaysLike distance | |
| Touch-targeting (touch target on display to see the distance to any point) | |
| Handicap scoring | |
| Swing Tempo | |
| Tempo Training | |
| TruSwing™ compatible | |
| Round timer/odometer | |
| Automatic club tracking compatible (requires accessory) | |
| Wind speed and direction (requires connection to Garmin Golf app) | |
| VIRTUAL CADDIE | |
| Pairs with Garmin Golf app | |
| Tournament legal | yes (with tournament mode enabled) |
| Green Contours (with Garmin Golf membership) | |
Outdoor Recreation |
|
| Total ascent/descent | |
|---|---|
Cycling Features |
|
| Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) | |
|---|---|
| Speed and cadence sensor support (w/sensor) | |
Swimming Features |
|
| Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) | |
|---|---|
| Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) | |
| Basic rest timer (up from 0) (pool swim only) | |
| Time and distance alerts | |
| Underwater wrist-based heart rate | |
Kid Activity Tracking Features |
|
| Toe-to-Toe™ Challenges app | Yes (optional Connect IQ app) |
|---|---|
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